Let's Zumba!

Zumba is a Latin dance-inspired fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990's.

Zumba involves dance and aerobic elements and its choreography incorporates hip-hop, samba, mambo, salsa, merengue, chachacha, tango, soca, martial arts, and some Bollywood and belly dance moves. It is a great way to exercise while having fun.

Have you ever did Zumba? We really enjoy these classes.

Shake It Up!

On our previous post about our Clean and Lean 30 Day detox we were just getting started, today is our Day 5. 

If we keep it simple, the easier it is.

What about having something super simple, something that is absolutely delish and is actually good for you?

 

Let me introduce you to a staple in my home, the protein shake powder from Arbonne.  

You can see from the label below the low calorie, high protein goodness it offers, but the best part is it is 100% vegan approved and gluten free.

Handle With Flair

Arbonne

It's brush hour! 

Arbonne newly designed, comprehensive brush set features artfully engineered brushes with soft, angled bristles for achieving the perfect natural look. 

Six brushes: Liquid Foundation, Powder, All Over Eye, Shading, Slant and Cheek. 

We can't wait to get our hands on this beauty!

We Love... Happy Puppies

Clean and Lean 30 Day Detox - Day 1

Here we are, the start of a new month and going to get totally focused in our Clean and Lean 30 Day Detox. 

From whatever we did in the past it is time to manage the damage. 

The more we simplify our life, the easier life gets and the happier we are. Same goes with meal planning and trying to shed a few pounds or maintaining a perfect weight.  

Today is day 1 of our Clean and Lean 30 Day Detox. We will keep you posted on the products we use, some delicious recipes and exercises. Stick around!

Blue Lake

No state, not even Finland, “Land of 1000 Lakes”, can boast such a phenomenon as Blue Lake .

Formed after the collapse of an old mine gallerie,The Blue Lake is unique in Europe. 

The abundance of cupric salts dissolved in the water of the lake which gives a blue or green color, depending on the direction and the amount of light, makes this a unique a wonderful lake. 

Through an old gallery the lake still provides from the underground. The Reservation Blue Lake is located 3 km from Baia Sprie, at an altitude of 565 m.

Have you ever been to this lake? Now we are going for a swim.

Away we go...

Away we go... to Romania. 

We can not wait to enjoy all the wonders this beautiful country has to offer: delicious food, breathtaking views, amazing mountains and lakes, beautiful arquitecture, lovely people and so much more.

Will be sharing it with you very soon.

Have you ever been to Romania? We would love to hear all about it.